Wearing your Jump on your Sleeve in Kuwait

Let’s face it; Winter is coming, and much like the searing temperatures drive residents of Kuwait into their Airconditioned homes, so to does Winter drive people towards radiators.

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A few elite warriors will choose to utilize this time however to expend their energy via exercise, most will choose running as their preferred poison, however there is another form of cardio that is great at burning calories, keeping you warm and scorching away your midsection to give you the chiseled abdominals you’ve always dreamed of!

How was my trainer pitch? Good? Bad? Ugly?

That exercise is jump rope. You can read more about the comparison between jumping rope and running here. But the gist of it is:

Jumping rope is a great calorie-burner. You’d have to run an eight-minute mile to work off more calories than you’d burn jumping rope.

Now, Mybloogle is NOT paid to advertise so we shall refrain from mentioning the name of the place DIRECTLY, however due to the extreme helpfulness and friendliness of the cashier-ette yesterday in taking my number to contact me when a product is available in more sizes, we’ll drop hints about their name. So, as I was passing by a Sports shop, which I Direct your attention to, I walked in and purchased a speed rope.

After a painstaking attempt to remove the rope from the shackles of its bondage to its packaging, I decided to strap the rope to my wrist like so:

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The thought of Lion-O, Lord of the Thundercats comes to mind

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Of course we will be sans the Sword of Omens, lest we wish to be deported for running with a concealed weapon…

Although…

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Let’s Jump (lol) start the new running (lol) revolution.

Adding jump rope to your running routine can definitely end up making you a better runner, targeting different muscle sets.

August 2011 ( View complete archive page )

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